If you were to create a training program that only included things you enjoyed, what would it look like?
Keep in mind this doesn't need to be the most effective program you can think of, don't try to cover every base and min-max, just come up with something fun:
>day one
running/hiking (I just like it)
>day two
hiking + outdoor calisthenics
>day three
sports, flag football, ultimate, etc.
>day four
hiking + outdoor calisthenics
>day five
beach
That's what I have, I'd like to hear other ideas.