>>76415255
>be 200lbs
>reach lmao2plate 1RM in 4 months
>ffw cut
>160lbs
>struggle to do more than 2 reps of 185lbs for 6 months now

all in a course of a year. Well fuck, gotta start getting back 225lbs

>>76322142
lmao you sound already heated from anon's comment so you probably didnt push yourself enough because of that temper you have.
Also, you really need to try. I've ran a few one-hour runs just because I was feeling good and stopped due to cramps.
maybe you're just very low test