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Anonymous /adv/33390552#33390552
7/20/2025, 2:57:38 PM
I sort of got handed a bunch of unwanted exercise equipment (pair of dumbbell handles, weight plates, and a pullup bar)

I've always been more of a cardio guy but I feel like this is a chance to up my strength.
Any decent strength routines that use these?

Preferably something simple, with a lot of leg work.
>why not ask /fit/
that place is infested with trolls far beyond most boards