Yes, twice a day and I rinse with mouthwash after, then use electric toothbrush. I also avoid sugary drinks religiously.
Unfortunately despite being perfectly consistent with this routine for years I was still diagnosed with a almost dead tooth in need of a root canal recently. Feels fucking devastating.
Over 1000€ is what I will likely have to pay in this globonigging country for this dumb shit even though I'm already (by law forced to) paying hundreds of euros a month insurance.
Stupid fucking faggot country I hate this nation so much. Stalin did not go far enough with this dumb fucking nation full of retards, he should've invaded all of it