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5/1/2025, 5:18:09 AM
>>5861930
There's nothing wrong with his arch, in fact his form is good performing that lift. His errors come from lifting too much and that he's a streetshitter. Also proper spotters and safety bars go a long way.
>>5862316
There's nothing wrong with "locking" your knees for squats as it's not possible for it to bend forward. If the you were to lose your balance and fall forward, your entire body will be thrown forward. This is a stark contrast from being in a fixed position on a leg press machine.
>>5862561
There's nothing wrong with his squat, he isn't dropping too fast, his descent is fine and how the fuck are you not activating your quads when you're already squatting? Stop commenting if you don't know shit.
There's nothing wrong with his arch, in fact his form is good performing that lift. His errors come from lifting too much and that he's a streetshitter. Also proper spotters and safety bars go a long way.
>>5862316
There's nothing wrong with "locking" your knees for squats as it's not possible for it to bend forward. If the you were to lose your balance and fall forward, your entire body will be thrown forward. This is a stark contrast from being in a fixed position on a leg press machine.
>>5862561
There's nothing wrong with his squat, he isn't dropping too fast, his descent is fine and how the fuck are you not activating your quads when you're already squatting? Stop commenting if you don't know shit.
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