>>213052491
>or is it a machine with two places to put weights?
You put weights on both ends, and there's some small bars you can hold onto with your arms behind you to grab onto. It has an adjustable airplane belt that you adjust so it is tightly around your waist. Then you just push.
Like picrel.
>mainly for women
>100 kg
Gym thots will be able to lift more than that imho.