>>76343622
For most of human history carbs were a quick energy refill for extensive work or as a way to survive for a while until you found actual food

Just eat carbs like humans did in the last 1000 years , but don't eat them like a retard or try to Larp as muh heckin based hunter gatherer because carbs are an useful tool comparable to caffeine

Now eat your piece of bread before you go lift