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6/13/2025, 4:01:47 PM
>30 mins (and more) walk per day reduces overall mortality rates
>slows down aging
>makes your brain more efficient
>improves your memory and learning capability
>improves digestion
>improves sleep
>improves mood
>gets you some sun
take the walkpill. it's comfy out there.
>slows down aging
>makes your brain more efficient
>improves your memory and learning capability
>improves digestion
>improves sleep
>improves mood
>gets you some sun
take the walkpill. it's comfy out there.
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