Search Results
7/22/2025, 4:15:58 PM
>>76408162
Been doing situps on the hyperextention bench but honestly I've realized by leg flexors take over after like 3 reps so I've reverted to a decline flat bench. It's genuinely very hard to use your abs and flex your torso to get up and not just flex at your hips.
Been doing situps on the hyperextention bench but honestly I've realized by leg flexors take over after like 3 reps so I've reverted to a decline flat bench. It's genuinely very hard to use your abs and flex your torso to get up and not just flex at your hips.
Page 1