It's a supplement. It's suppose to SUPPLEMENT your diet. Not REPLACE. It's hard as shit to get to 170g protein a day. You try eating 3 chicken breasts a day for a WEEK + all the other dense sources of protein, let alone for a year or two.
If your main source of protein is from protein powder, yeah, of course your guts are going to feel like SHIT. Could anyone, no matter how pvre of an Arvan VVarrior they are, eat the equivalent of 12 blocks of cheese or 40 glasses of milk, in pure reduced protein form? Morons.
How many of you retards think the word DIET means switching food to solely lose weight and/or gain muscle? The word "diet" means the sum of all your food sources. Whether it's bad or good, is a different discussion. Holy shit you guys are retarded.

>>508154179
>bro fell for the woman's words vs woman's actions

>>507935320
Damn you almost start to feel bad for them. And like clockwork the entitlement comes out lol.
>Don't I deserve at least a little attention?
She deserves ATTENTION, of all things. Lmfao.

>>507427637
jfc guys, he's retarded