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7/7/2025, 2:30:20 PM
>>76348457
Feeling so hungry that you eat slop and takeout is not fine. It's a sign that something is not sustainable.
And just like this video states >>76348424, studies show you lose the same amount of fat, preserve more muscle mass, have greater mood levels, and are more likely to keep the weight off after.
Feeling so hungry that you eat slop and takeout is not fine. It's a sign that something is not sustainable.
And just like this video states >>76348424, studies show you lose the same amount of fat, preserve more muscle mass, have greater mood levels, and are more likely to keep the weight off after.
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