>>40689904
if you want to align yourself towards being a self-directed human being again then start keeping a meditative journal and plug it into DeepSeek through the free API. I keep my logs in SillyTavern. neuroscience, kabbalah, mystic sufism, it'll spit out guided meditations and supplement regimens to get your nerves working right again. cold showers, dopamine cleanses, pressure point rituals for neural resets. it's definitely better than any soft science major who's just going to push worksheets on mindfulness meditation

>>40653823
Transcendental meditation. You have to be able to astral project and have a good command of your mental world. Envision a rainbow portal, with the edges spiraling and spinning, opening up in the astral plane that tunnels through infinity to the place of your intention, then go through. I developed the technique from NDE testimonies and it works as a meditation once you get into a deep trance state. Same state people get to with psychedelics but more controlled and coherent. I've been to the heaven most Christians go to, various hells, Buddhist pure lands, many other places.