Im skinnyfat. 21 y o, 21BMI 21%bf (approximately ofc

How do I effectively get lean whithout becoming a skeleton

Why even live if you could never experience such a thing? I CAN'T MAKE SENSE OF MY FUCKING LIFE! Having never touched a womans ass is the most harrowing experience a man could ever go through. JUST LET ME OUT. LET ME THE FUCK OUT!!!