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6/24/2025, 10:05:32 PM
>>508615194
>“We go through sleep studies, we actually go through nutritional education to be able to teach each one of us: one, what wakes us up and then what helps us go to sleep,” said retired Lt. Gen. Steve Basham, who flew the B-2 for nine years and retired in 2024 as deputy commander of US European Command.
>Pilots are trained to be cognizant of foods and how they slow or speed digestion — critical in an aircraft with a single chemical toilet. Basham’s go-to meal: turkey sandwiches on wheat bread, no cheese. “As bland as you possibly can,” he said
>“We go through sleep studies, we actually go through nutritional education to be able to teach each one of us: one, what wakes us up and then what helps us go to sleep,” said retired Lt. Gen. Steve Basham, who flew the B-2 for nine years and retired in 2024 as deputy commander of US European Command.
>Pilots are trained to be cognizant of foods and how they slow or speed digestion — critical in an aircraft with a single chemical toilet. Basham’s go-to meal: turkey sandwiches on wheat bread, no cheese. “As bland as you possibly can,” he said
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