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Anonymous /adv/33400762#33401233
7/22/2025, 10:07:35 PM
>>33401208
My routine back when I was more fastidious about it was to start with 10x3 each of v-ups, dead bugs, and climber taps, raising the number over time.
I also had a 30 day ottermode challenge that I never finished involving push-ups, flutter kicks, and squats.