>>81921387
>I find that people are not typically able to do self-help
Not quite addressing my post since Jungian therapists exist.
>There is no objective lived experience though.
Irrelevant.
>>81921387
>The brain produces a constant hallucination and attempts to minimize prediction error between hallucination and received input. The other methods aren't suppression or bypass, they're just changing the processing of the input
unsuccessfully and/or inefficiently, because they're exactly of types of suppression or bypassing, the typed disrespecting the lived experience and the inherently subjective person at large.

Further input from me is pointless and is ceased. If you're (not) averse from learning something new, then it is what it is.