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7/9/2025, 7:08:37 AM
>>76356037
>>76356202
>people learn that sarcoplastic hyperthrophy is not the same as myofibrillar hyperthrophy or myofibrillar packing
it's almost as if those big bodybuilders used to do high volume with low weights
>>76356202
>people learn that sarcoplastic hyperthrophy is not the same as myofibrillar hyperthrophy or myofibrillar packing
it's almost as if those big bodybuilders used to do high volume with low weights
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