>do calisthenics in the park
>feels like prison
>ignore everyone nobody looks anyways who cares

real chads are golfing not jogging. They have wallet and connections muscles and that's the only thing that females care about desu.

Markets closed today. Turn off the computer and do 500 navy seals. You are getting lazy. No one gets gains for free. You'll get your hands dirty if you want more gains mumu.