>>508188039
This doesn't prove anything. Of course you had to make yourself eat more to gain muscle, it's not gonna come out of thin air.
If you had already been fat from the beginning, gaining muscle mass would've been much harder than starting from a lean state because body fat suppresses testosterone.
>>508188131
Read your own OP again. The OP didn't mention any vaxx you dimwit. It mentioned only the fake disease.
Also, dry fasting is superior to water fasts.
>>508188341
>Only to an extent.
No, it eats all the loose skin if you fast often enough for long enough. If it didn't eat all the loose skin, yet it only means you have to do it more.
Autophagy takes some time to peak. You're not gonna get the full effect from a meager intermittent fast or even 24 hours.
Autophagy starts after 24 hours of fasting and peaks at the 48 hour mark. Your half-assed attempt doesn't mean it doesn't work.
It takes many rounds of extended fasting (+24h) to make your body eat the loose skin.