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7/11/2025, 2:57:25 AM
>>76362601
Hey friend, good on you for the honesty, that’s the most useful tool you can have in quitting.
Here’s a few things you should know
> each time a person tries to quit a substance they are more likely to succeed than the previous time, so relapses happen but you get better at quitting with each attempt
> people who are able to state a reason why they want to quit (as you did in your post) are significantly more likely to succeed, even though it may take multiple attempts
> most people take multiple attempts before they get it - those who succeed are those who keep trying
> people who start a new hobby (especially fitness) are more likely to succeed in a quitting
> find the others who are trying to do what you’re doing, especially those who have made it out
Chin up, chest out. Do not be afraid. You’re already doing it, just keep going. I am stoked for how far you’ve come already even if that’s hard to see right now. You’re gonna make it, anon.
Hey friend, good on you for the honesty, that’s the most useful tool you can have in quitting.
Here’s a few things you should know
> each time a person tries to quit a substance they are more likely to succeed than the previous time, so relapses happen but you get better at quitting with each attempt
> people who are able to state a reason why they want to quit (as you did in your post) are significantly more likely to succeed, even though it may take multiple attempts
> most people take multiple attempts before they get it - those who succeed are those who keep trying
> people who start a new hobby (especially fitness) are more likely to succeed in a quitting
> find the others who are trying to do what you’re doing, especially those who have made it out
Chin up, chest out. Do not be afraid. You’re already doing it, just keep going. I am stoked for how far you’ve come already even if that’s hard to see right now. You’re gonna make it, anon.
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