>>508748311
it depends on where you're finding these women. you need to get involved with things that have more introverted people. that way you can meet females that aren't hyper-extroverted roasties. I agree that there is no point in chasing pussy, you've gone without for long enough for that not to bother you. better to focus on finding serious relationships instead. chasing pussy just wastes more time anyways. anyways OP, you literally do what you would have done 10 years ago... fake it until you make it. that's what everyone does. most people give you nothing but smalltalk bullshit at first, so don't overthink it. you'd be surprised how many people have socially regressed by your age, even the ones who were never in a rutt. most people go to work, come home, and do nothing but scroll. I know people who were "the guy" in high school and they are fucking nerdy now. like a riddit mod. nobody has to know about your past until it's time to tell them. it will just scare a lot of people away. once you get the mojo back shit will fall into place. it just takes consistent effort. life doesn't magically fix itself if you wait.