how do you guys cope with comedowns from uppies?
i have had depression and experienced anhedonia for almost ten years now but nothing comes closes to the hell that is an uppers comedown.
maybe im just sensitive but it really is torturous
cause when im regular depressed i can always find something to distract me and can squeeze some dopamine from that but on a comedown you cant

the only thing i found to help was gooning cause i cant cum and i can just focus on jerking off