>>76356785
Just completed my first walk with the vest, I could tell I wearing it but It wasn't substantially more difficult than not wearing it, I don't think it'll be too hard sticking with using this thing. It does seem effective at elevating my heart rate and keeping it up longer. After just a short jog I'd be in Zone 3/4 and it would take longer than usual for it to drop down to Zone1/2. Jogging/Running took some getting used to as it likes to bounce heavily on the shoulders which was mildly uncomfortable using my usual stride, I adopted a less bouncy stride and was able to minimize this. I also noticed that I felt any slouching I did more keenly, as moving my torso off the centerline felt a lot heavier than usual so I imagine it might make me more conscious of my posture going forward. According to polar's app I burned about 200 more kcals than yesterday's walk just by wearing this thing.

>>76356954
That's partially why I wanted to see if I could replicate the results myself. Vests are relatively cheap and I've always wanted to train like Goku.