>>76377609
>the damage is already done
Honestly, I doubt it will affect your long term health or life span very much. Your body can take almost unlimited abuse when you're young, as long as you unfuck yourself before age 35-40 and stay that way, you'll live a few more decades.
Why you bitching anyways like weight loss takes effort in 2025, blast ozempic and adderall until you see bones nigga, especially if you don't have long to live, you're gonna have a lot more fun geeked off speed every day instead of laying in bed shitting on yourself like a beached whale.