a lot of media is just propaganda to groom kids into believing that punishing criminals is bad and that giving them a chance surely will make them good (pro tip: it won't. Criminals will just go back to crime as soon as they can)

Why do I feel like shit/scattered brain whenever I lift? Best I could find is CNS fatigue? Full body 3x a week 3x8 im at a 250 cal surplus am I pushing too far to failure on sets?

I see these threads all the time but iv'e never watched... the source material. Are there any good? What's the meat cube I keep hearing about