There is nothing wrong with sugar. It's sugar + fat that makes you fat. You cannot get fat eating pure sugar. Don't believe me? Try eating some sugar right now. I guarantee you will get sick after 2-3 tablespoons.

When people talk about "unhealthy" food that gets you fat they don't realize all that is a bit of sugar and mostly fat.

Look at fruitarians. They essentially eat nothing but sugar. Have you ever seen a fat fruitarian? No, they're all fucking skinny as a rail.

Sugar is not the enemy. Sugar is fast burning energy that gets consumes instantly. Sugar does not get stored as fat. It's only when you combine sugar + fat that you get fat.