>go to dentist
>food cravings gone
unpleasant but I'll take it

>>76393917
>take running average of daily weighs of two weeks
Also, avoid taking your weight when you're feeling trim and cut, but do it when you're feeling loose and flabby, it will help you avoid those -4 lb false positives that fuck everything up.

I'm in the process of quitting the lozenges. It sucks, don't use NRT products recreationally. It's better than smoking but worse than nothing at all.