I can't leave the house without inducing severe anxiety and panic attacks. Yesterday, I went out to lunch with my parents and I kept thinking I was gonna have a stroke/heart attack, heart started going super fast and hands were shaking a bit.

It was never like this before. This all happened after an incident where I took medications my doctor instructed me to take. Ever since then I have had a list of insane issues.

I hate that I'm like this. I wanna get better but I might be fucked up for good.