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7/23/2025, 3:29:09 PM
>>213058976
>weighted carries in a stationary setting.
You literally don't need more than the farmer's walk.
Holding the stick on that machine is surely better than holding dbs as even if your hands get too sweaty, I'm sure it does not just slip out of your hands like dbs would. On the other hand, holding that will not help with posture as much as free weights would.
>weighted carries in a stationary setting.
You literally don't need more than the farmer's walk.
Holding the stick on that machine is surely better than holding dbs as even if your hands get too sweaty, I'm sure it does not just slip out of your hands like dbs would. On the other hand, holding that will not help with posture as much as free weights would.
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