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7/19/2025, 1:48:44 PM
>>76394852
Thought I was on /an/ for a minute.
I can see both sides. I've definitely run into strength losses doing to too much to failure work. I love training to failure with machines and high stability movments because I can really get there reliably in any rep range. But there's a lot of lifts where I'll just get stuck in the pocket and have to do partials or short rom to get there and at that point I'm not even sure what to quantify the set as or progress on that long term. I'll even do pause sets sometimes but I'm almost always weaker the next session.
Thought I was on /an/ for a minute.
I can see both sides. I've definitely run into strength losses doing to too much to failure work. I love training to failure with machines and high stability movments because I can really get there reliably in any rep range. But there's a lot of lifts where I'll just get stuck in the pocket and have to do partials or short rom to get there and at that point I'm not even sure what to quantify the set as or progress on that long term. I'll even do pause sets sometimes but I'm almost always weaker the next session.
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