>>76405968
>responding to bait

>>76270582
pasta is empty calories. Like bread, and eve worse than potatoes. Wasting 600kcal on it would mean having to cram 100g of protein and all the important micronutrients into just 1200 calories worth of food. It's the easiest thing to cut out of your diet because doing so won't cause any kind of deficiency.
If you just need something to chew on that has arrabiata sauce on top, you can make konjac.