>>40169311
>focus less on yourself and maybe on like any hobbies or interests, try taking an interest in other people and talking about things they like, you usually dont need to be an expert and alot of people love talking about their interests, it might help you take your mind off things
thats generally a good idea i think, but my mind has been like totally shattered. im watching the witcher tv show on my other monitor while posting on this thread while watching a yotueb video while talking on vc and it still cand drown out the negative thoughts anymore.
talking about other people helps for a while but i dont even get attention for doing it nowadays and convos die out because i think im less interesting that things used to be. do you want to talk about you? i'd be happy to. i usually just tlak about trivia and like dinosaurs and stuff with irl people but like man isnt that lame. whats your favorite dinosaur