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Anonymous /fit/76368033#76369860
7/12/2025, 10:15:24 PM
>>76369800
most of these are sides, so you can add things that fit your macros and would you add to something like roasted potatoes. (meaning spices, roasted nuts, garlic, etc)

>Broccoli
>Brussel Sprouts
>Carrots
>Beets and also beetroots
>Cauliflower
bite sized pieces, lightly oil, salt and pepper, roast in the oven

>Leafy Greens
thin slices, stir-fry with beef

>Green Beans
>Asparagus
lightly oil, salt and pepper, grill or pan-fry

>Zucchini
>Eggplant
slice, then salt, leave for 30 minutes, squeeze the juice, wash then make it into a dip (like baba ganoush)

>Cabbage, both red/green
Thinly shaved with carrots, onions, herbs (parsley works with almost anything) and a light dressing, you can add the radishes there as well
Or sauerkraut

>Peas
Ugh, who doesn't like peas? Steam them and mix it into some high protein mac and cheese. The sweetness complements the cheesiness

>inb4 that's not all what you can do with these
I tried to pick things that would appeal to someone who probably grew up on boiled vegetables.