>Inverted Shrug Push
>Oblique Scooper
>Cobra Clench
>Crab Thruster
>Wrist Dip Extension
>Reverse Penguin Walk
>Lateral Skull Crusher
>Hydra Row
>Phoenix Rise
>Thor’s Twist
>Vortex Pulldown
>Shadow Press
>Confidence Curl
>Ego Deadlift
>Quarter Squat Shrug Combo
>Functional Ankle Flick
>Face Melter