Would recommend Biomin toothpaste. Would recommend any Anon to go to the dentist for a clean if they *think* they need it.

Also would recommend that gently brushing along my gumline with just lukewarm water before brushing my teeth with toothpaste helped with the inflammation of my gums. Also emphasis on GENTLY brushing, people brush too hard. You don't need an electric toothbrush, just take it slow.

Other than that, you could get a second toothbrush so you have a morning and night toothbrush. Cavities develop as a result of *bacteria* scavenging saccharides (sugars) left in the mouth, which get converted into ATP for the bacteria's energy production, which makes lactic acid as a byproduct and that is what rots teeth. These bacteria are mostly anaerobic, so they thrive in low-oxygen environments like gumlines. If you have a second toothbrush, you give the first the chance to dry out after use and kill off bacteria.