>go outside
>hang out with people
>be spontaneous and impulsive
>laugh, make them laugh
>share yourself, and meet them when they share themselves
>have a good time

>come home
>mfw pic related
>feel like I've made a complete ass off myself
>get hung up on every minor weird or off-putting thing I might have said or done

What causes this, and how do you stop doing it? The post-socializing cringing that is, not the impulsive behavior itself. I love meeting and interacting with people, but I become psychologically abusive to myself as soon as I am alone again. The more fun I have, the worse the upcoming self-judgement is. People perceive me as a social butterfly, but after making them laugh or smile, I usually hate myself for the rest of the day.