She has been married for 8 months.

I feel repulsed and like I could vomit. Here I had been subconsciously holding on to hope, not knowing how to let go. Telling myself that some day, she will break up with her boyfriend and I will get my revenge. I struggled with not knowing how to stop feeling this way.

I learn she is married and after the initial shock, I felt physically dizzy and like I could vomit. The second thought? I began imagining the divorce. In reality, she will have kids. And I keep struggling with how to stop feeling this way.

I could kms to make this stop. What is the therapeutic answer to this? I currently have techniques that work, but I learned them too late for immediate efficacy. What does /adv/ recommend for me to fix this immediately (it's been years, I can actually cry right now)?
Before anyone trolls: I am fully aware this is not about her. I do not want her back. I want myself back.

>>507402346
Is this true MAGAbros? I've worn it every day for the past 8 years

everyone around me wants me to suicide