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7/25/2025, 2:46:52 PM
>>76420859
>I asked about healing the tissue outside of the discs
And I told you what to do. You can’t take a magic pill for everything; you’re definitely ESL so maybe you misunderstand what’s happening. You’re asking the equivalent of “which supplements can I take to heal a torn ligament”, and there are none. You either need surgery or rehab. The disc is now deformed, how do you think a supplement would alter the ruptured disc and suck the jelly back into the middle? There is already virtually zero blood flow to this tissue in the first place which is part of the problem.
Your options are rehab or surgery. I wouldn’t recommend surgery. You can also lose weight if you’re fat, being fat will make the problem worse
>>76421030
So in other words.. strengthen the erectors/core and glutes? That’s exactly what I said.
>I asked about healing the tissue outside of the discs
And I told you what to do. You can’t take a magic pill for everything; you’re definitely ESL so maybe you misunderstand what’s happening. You’re asking the equivalent of “which supplements can I take to heal a torn ligament”, and there are none. You either need surgery or rehab. The disc is now deformed, how do you think a supplement would alter the ruptured disc and suck the jelly back into the middle? There is already virtually zero blood flow to this tissue in the first place which is part of the problem.
Your options are rehab or surgery. I wouldn’t recommend surgery. You can also lose weight if you’re fat, being fat will make the problem worse
>>76421030
So in other words.. strengthen the erectors/core and glutes? That’s exactly what I said.
7/21/2025, 7:58:51 AM
>>76399564
we are not too far off from shit like this being displayed 24/7 on giant screens all throughout the city
we are not too far off from shit like this being displayed 24/7 on giant screens all throughout the city
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