>I too am tired now
>Embracing thoughts of tonight's dreamless sleep
>My head is empty
>My toes are warm
>I am safe from harm

>inch this
>inch that
the real killer is girth. I'm average at 5'5 but it looks pitiful because the girth isn't fucking there

>took a deload week last week as my CNS felt shot and my sleep was horrible
>back to normal yesterday, bench
>try my 105kg x 3
>barely manage 2
>drop down to do my normal 100kg x 5 sets which I've been doing for the past month or so
>literally could not even do one rep at 100kg, it felt like the bar had the wrong weights on one side the entire time but it didn't
what in the FUCK
I am NEVER taking a fucking deload week again
Realistically I just shouldn't have done the top-set of 105kg, I think it was too much to just jump back into straight away.

>>211758505
>"Hören Sie fremde Stimmen?"
Die ganze Zeit. In der Straßenbahn, im Supermarkt, im Park, immer, überall....
>"Fühlen Sie sich durch Strahlung beeinträchtigt
Ja, die UV Strahlung der verdammten Sonne beeinträchtigt meine Weißbubenhaut dahingehend, dass sie die Farbe wechselt....
>Glauben Sie, dass andere Leute Ihre Gedanken beeinflussen oder lesen können?
>beeinflussen
Ja, ich hab zB die Tage kein Verlangen nach McDoof gehabt und ZACK, kaum kam ein Spot für den Slop im Fernsehen, hab ich plötzlich Hunger auf n McChicken gekriegt
>lesen
Die Frauen in meinem Leben WISSEN immer, was ich denke, also....

Had about 4 hours sleep it feels like and even though I've been up since 8am (4pm now), I STILL cannot properly wake up and shake that groggy feeling...
thinking I take my rest day today instead of tomorrow and hit legs tomorrow instead. I feel like if I go in and do my Zerchers Cycles and RDL's today I will 100% be snapping some shit or passing out
WAGMI slowly bros... WAGMI