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6/28/2025, 11:19:30 PM
>>76308853
Listen up man, as someone who starting balding at 16 and i was norwood 3 going on norwood 4 at age 21 and having to shave my head to go to my college classes it was the most humiluating and demoralizing the time of my life. Now at age 24 i have thick full hair and norwood 1 hairline and better hair than 99% of people in public.
You need to do 2 things
1. you need to slow down or stop your balding, and thicken up the hairs in the middle and crown area.
2. you need to get a hair transplant to lower your hairline by an inch and fill the temples.
Some tips for point #1 to stop your balding:
-You need to get your vitamin D in the 40-60 range immediately. And not through pills you need to be walking in the sun all day without wearing a hat for hours everyday. literally homelessmaxxing. (sunlight increases dopamine, lowers prolactin, increase hair ATP, and increases vitamin D) This is the most important thing. its summer time right now if you're NEETmaxxing just start walking around all day in the sun without a HAT this is very important that the sunlight actually hits the scalp and hair follicles which are alive organs.
-And just stop wearing hats in general. not because of muh bloodflow restriction to scalp (thats debunked) but because hats are a hotbed of fungus and wearing the same sweaty hat multiple times in a row WILL cause fungal overgrowth. If you HAVE to wear a hat buy 7 hats and wear a different one everyday and wash it after every use. There is a reason ketoconazole - an anti-fungal is part of the "big 3" for hairloss. alot of balding guys are fucking themselves over with fungal overgrowth by wearing the same 3 hats all the time and not showering enough.
Listen up man, as someone who starting balding at 16 and i was norwood 3 going on norwood 4 at age 21 and having to shave my head to go to my college classes it was the most humiluating and demoralizing the time of my life. Now at age 24 i have thick full hair and norwood 1 hairline and better hair than 99% of people in public.
You need to do 2 things
1. you need to slow down or stop your balding, and thicken up the hairs in the middle and crown area.
2. you need to get a hair transplant to lower your hairline by an inch and fill the temples.
Some tips for point #1 to stop your balding:
-You need to get your vitamin D in the 40-60 range immediately. And not through pills you need to be walking in the sun all day without wearing a hat for hours everyday. literally homelessmaxxing. (sunlight increases dopamine, lowers prolactin, increase hair ATP, and increases vitamin D) This is the most important thing. its summer time right now if you're NEETmaxxing just start walking around all day in the sun without a HAT this is very important that the sunlight actually hits the scalp and hair follicles which are alive organs.
-And just stop wearing hats in general. not because of muh bloodflow restriction to scalp (thats debunked) but because hats are a hotbed of fungus and wearing the same sweaty hat multiple times in a row WILL cause fungal overgrowth. If you HAVE to wear a hat buy 7 hats and wear a different one everyday and wash it after every use. There is a reason ketoconazole - an anti-fungal is part of the "big 3" for hairloss. alot of balding guys are fucking themselves over with fungal overgrowth by wearing the same 3 hats all the time and not showering enough.
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