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6/8/2025, 12:21:39 AM
>>39953785
>>39954914
>I'm trying to manage myself right now.
That is good to hear anon.
>Or at least, how to be more stoic and unfeeling until I can finally move out and chill a bit?
Difficult. The best I can offer, I'm afraid, is trying to give you outlets. Things that help you destress and vent pent up emotions will be far more effective than trying to repress them. As for controlling how to react when angry, look into mindfulness techniques. This kinda stuff is meant to trip your self perception breakers early.
>
>I can feel myself calm down easier with each visit to these threads, as often as I can.
You need people to be emotionally open with more than anything right now, I feel.
Though you also (most likely) need a lot of soothing that you might lack. I am in an immensely stressful situation myself right now. These threads are a wonderful distraction, my friends support me as well, and I take time to retreat and do things that bring me comfort. Anxiety is a scared animal. Telling it it is safe doesn't do much. A blanket, a warm bath, a soothing voice, comfort. These things do. Sometimes you need to treat yourself like a hurt kitten.
>I'm so tired of being afraid of everything and everyone.
Very understandable, you are in a garbo situation and I really would love to ave you surrounded by more people that make you feel safe. This shit is hard, and you gotta be very generous with yourself, not everyone would have even come this far. Your efforts are laudable even if you are not in a position where you have the energy or will to celebrate that.
>>39954914
>I'm trying to manage myself right now.
That is good to hear anon.
>Or at least, how to be more stoic and unfeeling until I can finally move out and chill a bit?
Difficult. The best I can offer, I'm afraid, is trying to give you outlets. Things that help you destress and vent pent up emotions will be far more effective than trying to repress them. As for controlling how to react when angry, look into mindfulness techniques. This kinda stuff is meant to trip your self perception breakers early.
>
>I can feel myself calm down easier with each visit to these threads, as often as I can.
You need people to be emotionally open with more than anything right now, I feel.
Though you also (most likely) need a lot of soothing that you might lack. I am in an immensely stressful situation myself right now. These threads are a wonderful distraction, my friends support me as well, and I take time to retreat and do things that bring me comfort. Anxiety is a scared animal. Telling it it is safe doesn't do much. A blanket, a warm bath, a soothing voice, comfort. These things do. Sometimes you need to treat yourself like a hurt kitten.
>I'm so tired of being afraid of everything and everyone.
Very understandable, you are in a garbo situation and I really would love to ave you surrounded by more people that make you feel safe. This shit is hard, and you gotta be very generous with yourself, not everyone would have even come this far. Your efforts are laudable even if you are not in a position where you have the energy or will to celebrate that.
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