>>76325246
>>76325248

Well, hopefully it's nothing like that much although the anon is right, the weight is secondary.

I'm just trying to get back on track and was starting my day with a protein shake + creatine, and I do feel like I feel better on creatine, especially when running a fairly large deficit. I've been around 800 calorie deficit for most of these days.

Pic related, it's the month of June and I started taking it about two weeks in and didn't make much other change.