>>76262796
Stupid gimmicky fad #999 for lazy people who want shortcuts. It's the same shit as any snake oil or other fad, people want a quick, easy and effortless silver bullet that will solve all their problems when the boring truth is that becoming (and staying) healthy is a lot of work and that work needs to be spread out over many aspects of your life, like diet, exercise, sleep, mindset, socializing and so on.