3 years lifting. This is what I’ve accomplished. In 3 YEARS I gained 111lbs and barely look like I lift
Stick in eternal dyeldom. I’m just done.

>>76451064
>>76451105
This is my before and after pictures (September 2022 -> April 2025), now I'm on a cut and I'll wait until the end of the cut to show the progress. I'm 176cm and I started being 65kg, I was 74kg in April 2025.

>>76451079
Nope, Portuguese from both my parents!