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7/17/2025, 5:08:05 PM
>>76382481
>>76382842
>just stimulate the muscle and your insertions and genetics will decide what you look like
very true. Fitness in general is very simple, just sticking to the basics will get you 95% of the results. The last 5% or so is where the esoteric advanced techniques come into play.
>>76382842
>just stimulate the muscle and your insertions and genetics will decide what you look like
very true. Fitness in general is very simple, just sticking to the basics will get you 95% of the results. The last 5% or so is where the esoteric advanced techniques come into play.
6/24/2025, 9:07:02 AM
6/17/2025, 6:54:25 PM
https://www.youtube.com/watch?v=579B_iN8_oY
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