AI Overview
Caffeine intake can negatively impact brain health and function. Caffeine can disrupt sleep, increase anxiety, and potentially lead to long-term changes in brain activity, particularly in areas related to learning and memory. it can also trigger or worsen anxiety symptoms, especially for those with pre-existing anxiety disorders.

Excessive caffeine consumption can lead to changes in brain connectivity, particularly impacting the balance between different brainwave frequencies and potentially affecting sleep quality, which is crucial for brain development and function. While low to moderate caffeine intake may have some positive effects on certain neurological conditions, excessive amounts can induce anxiety, psychosis, and other central nervous system side effects.
Studies have shown that caffeine can affect brain electrical patterns and increase brain entropy, making brain signals more random and chaotic, especially during sleep.
A study in mice showed that caffeine consumption could lead to changes in gene activity patterns in the hippocampus, a brain region crucial for learning and memory.

t. 200+IQ Caffeine is poison.