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6/15/2025, 1:03:20 AM
>>42271075
>Sodium I'm pretty sure is at least more important to the human diet than sugar is.
That's why you add salt to your fruit.
Saccharides are an important part of your diet as it maintains your blood glucose level. However, modern sugar refining has made it very easy to massively overconsume sugar. But compared to something like a can of soda, the sugar in strawberries really is a drop in the bucket. Always look on the back of your food for nutritional information.
>Sodium I'm pretty sure is at least more important to the human diet than sugar is.
That's why you add salt to your fruit.
Saccharides are an important part of your diet as it maintains your blood glucose level. However, modern sugar refining has made it very easy to massively overconsume sugar. But compared to something like a can of soda, the sugar in strawberries really is a drop in the bucket. Always look on the back of your food for nutritional information.
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