>>40121510
Thank you very much for the kind words anon, I think I'm more decided than ever to do something about it !
I got the courage to show up to work on Thursday and finally wrote an email to my supervisor to inform them of my situation, they replied very kindly so I'm hoping it'll all go well.
I also managed to snatch a remote appointment next week with a psychiatrist in my hometown, so if it goes well I might be able to continue seeing them when I come back in a month and a half.
I'll post a follow up after my appointment, hope I can manage to keep some momentum until then