>>2830541
You take the bedouin pill and cover as much skin as you can in as light and breathable material you can. Long pants (not shorts), a sun hoodie, a hat, maybe even a sunbrella. And then have a rag or bandana or something to be able to soak and then wear on your neck if you really need to cool. I wouldnt worry about natural fibers, all the stuff i use is synthetic.