Tired of being DYEL?
I went from 50kg (1.77m) to 80kg lean in 18 months.
No steroids, no expensive coach BS.

I wrote down everything I did – training, diet, mindset, structure.
If you’re a skinnyfag trying to bulk, this will save you time:

https://payhip.com/b/g5q0H

Not for fatties. Not for lazy cunts.
Just real info that works if you're serious.